{"id":2138,"date":"2018-11-16T10:05:51","date_gmt":"2018-11-16T16:05:51","guid":{"rendered":"http:\/\/www.bohemianutopia.com\/?p=2138"},"modified":"2018-11-14T20:54:42","modified_gmt":"2018-11-15T02:54:42","slug":"harmony-hollow-honey-quinoa-breakfast-bake","status":"publish","type":"post","link":"https:\/\/www.bohemianutopia.com\/?p=2138","title":{"rendered":"Harmony Hollow &#8211; Honey-Quinoa Breakfast Bake"},"content":{"rendered":"<h2>Honey-Quinoa Breakfast Bake<\/h2>\n<div class=\"left size3of5 ingredients\">\n<h3>Ingredients<\/h3>\n<ul>\n<li>Non-stick cooking spray<\/li>\n<li>1 cup &#8211; quinoa , (uncooked)<\/li>\n<li>1 tablespoon &#8211; cinnamon<\/li>\n<li>2 cups &#8211; mixed frozen berries<\/li>\n<li>\u00bd cup &#8211; coarsely chopped nuts<\/li>\n<li>2 &#8211; organic eggs<\/li>\n<li>2 cups &#8211; 1% organic milk<\/li>\n<li>\u00bc cup &#8211; Harmony Hollow Honey<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.bohemianutopia.com\/wordpress\/wp-content\/uploads\/2015\/10\/Quinoa1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-933\" src=\"https:\/\/www.bohemianutopia.com\/wordpress\/wp-content\/uploads\/2015\/10\/Quinoa1.jpg\" alt=\"\" width=\"226\" height=\"226\" srcset=\"https:\/\/www.bohemianutopia.com\/wordpress\/wp-content\/uploads\/2015\/10\/Quinoa1.jpg 226w, https:\/\/www.bohemianutopia.com\/wordpress\/wp-content\/uploads\/2015\/10\/Quinoa1-150x150.jpg 150w\" sizes=\"auto, (max-width: 226px) 100vw, 226px\" \/><\/a><\/p>\n<h3>Directions<\/h3>\n<p>Preheat oven to 350\u00b0F. Spray an 8-by-8-inch baking dish with non-stick spray. In a small bowl, stir together uncooked quinoa with cinnamon, making sure it is coated completely. Pour quinoa over bottom of prepared dish. Scatter the berries and nuts on top of quinoa, making sure to spread evenly. In a small bowl, lightly beat the eggs. Add the milk and honey and whisk together. Pour egg mixture on top of quinoa and fruit. Bake 1 hour or until the breakfast bake only has a small amount of liquid remaining. Serve warm.<\/p>\n<h4>Yield: 9 servings<br \/>\nPrep Time: 10 minutes<br \/>\nCook Time: 1 hour<br \/>\nTotal Time: 1 hour 10 minutes<\/h4>\n<p>From:\u00a0 http:\/\/www.honey.com\/recipes\/detail\/6\/honey-breakfast-bake<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Honey-Quinoa Breakfast Bake Ingredients Non-stick cooking spray 1 cup &#8211; quinoa , (uncooked) 1 tablespoon &#8211; cinnamon 2 cups &#8211; mixed frozen berries \u00bd cup &#8211; coarsely chopped nuts 2 &#8211; organic eggs 2 cups &#8211; 1% organic milk \u00bc cup &#8211; Harmony Hollow Honey <\/p>\n<p> Directions <\/p>\n<p>Preheat oven to 350\u00b0F. Spray an 8-by-8-inch baking [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":933,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[97,83,99,12,15,47,102,11,103,46],"tags":[772,257,770,771],"class_list":["post-2138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bee-yard-projects","category-bohemian-life","category-bohemian-utopia","category-crafts","category-harmony-hollow-apiaries","category-homesteading","category-life","category-permaculture","category-recipes","category-sustainability","tag-bake","tag-honey","tag-quinoa","tag-recipe","odd"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/www.bohemianutopia.com\/wordpress\/wp-content\/uploads\/2015\/10\/Quinoa1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2ze45-yu","_links":{"self":[{"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/posts\/2138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2138"}],"version-history":[{"count":1,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/posts\/2138\/revisions"}],"predecessor-version":[{"id":2139,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/posts\/2138\/revisions\/2139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=\/wp\/v2\/media\/933"}],"wp:attachment":[{"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bohemianutopia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}